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Downloads

  • KZNA T&F Odd events 3 RESULTS
  • 2021 License Number Application (athlete) - Excel
  • 2021 License Number Application (athlete) - PDF
  • 2021 KZNA License Number Order (Clubs)
  • KZNA Club Affiliation Form
  • KZNA December Circular
  • KZNA Odd Events 3 Entry Form
  • KZNA Temp License Application
  • KZNA Coaches Compliance
  • KZNA Health Questionnaire
  • KZNA Odd Events 3 - Program
  • KZNA Odd Events 2 - Results 12/12/2020
  • KZNA Odd Event2 Lane Draws
  • KZNA Odd Events 1 Results
  • Odd Event 2 Program
  • Odd Event 2 Entry Form
  • Temp License Application
  • Coaches Compliance Application
  • KZNA Health Questionnaire
  • Competition Draws - ODD Events 5 Dec 2020
  • 2021 KZNA Track & Field Calendar
  • ASA Training & Competition Protocol
  • Coaches Compliance Application
  • KZNA Health Questionnaire
  • Temporary License Application
  • Odd Events ENTRY FORM - 5 December 2020
  • Odd Events Program - 5 December 2020
  • 2021 KZNA Road-Running & Walking Calendar
  • KZN Athletics - SGM Notice (14/11/2020)
  • ASA Covid19 License Requirements
  • ASA Covid19 Protocol & Approved Events
  • ASA Return To Competition Notice
  • 2021 KZNA Race Applications
  • Covid19 Funding Application Form
  • Covid19 Funding Criteria
  • Press Release COVID19 Aid
  • COVID19 Dept of Sport Grant Support - Application Form
  • ASA Circular - COVID19 Dept of Sport Grant Support
  • ASA Coronavirus Statement
  • 2020 EADP Program
  • 2020 KZNA U16, U18 & U20 T&F Champs RESULTS
  • 2020 KZNA U16, U18 & U20 Champs Day2 Results
  • 2020 KZNA U16, U18 & U20 Champs Day1 Results
  • KZNA U16, U18 & U20 T&F Champs Team Lists
  • KZNA U16, U18 & U20 T&F Champs Final Program
  • 2020 Qualifying Standards U16, U18 & U20
  • 2020 KZN Primary Schools T&F Champs RESULTS
  • 2020 KZNA Cross-Country Season Flyer
  • 2020 KZNA U16, U18 & U20 T&F Competition Document
  • 2020 KZNA U16, U18 & U20 T&F Program
  • 2020 KZN Primary Schools T&F Champs PROGRAM
  • Race-Walking Newsletter
  • 2020 KZNA Track & Field L5 RESULTS
  • 2020 KZNA T&F League 4 Entry Form
  • 2020 KZNA T&F League 5 PROVISIONAL Program
  • 2020 KZNA Track & Field L4 RESULTS
  • 2020 KZNA T&F League 4 PROVISIONAL Program
  • 2020 KZNA T&F League 4 Entry Form
  • 2020 KZNA Track & Field L3 RESULTS
  • 2020 KZNA T&F League 3 FINAL Program
  • 2020 KZNA T&F League 3 Entry Form
  • 2020 KZNA Track & Field L2 - Results
  • KZNDSR Scholarship Application
  • KZNDSR Scholarship Advert
  • 2020 KZNA T&F League 2 Entry Form
  • 2020 KZNA T&F League 2 Program
  • 2020 KZNA Track & Field L1 - Results
  • 2020 League 1 Entry Form
  • 2020 League 1 Program
  • KZNA Proof of Bank Account
  • 2020 KZN Athletics Full Fixture List (PDF)
  • 2020 KZN Athletics Full Fixture List (Excel)
  • 2020 KZNA Road Race Calendar (Excel)
  • 2020 KZNA Track & Field Fixtures (Excel)
  • ASA Level 1 & 2 Coaching Registration Form
  • ASA Level 1 & 2 Coaching Info
  • Coaches Meeting Agenda
  • 2019 ASA Inter-Provincial Champs
  • 2019 KZNA Sub-Youth TEAM LETTER
  • 2019 Sub-Youth Inter-Provincial RULES
  • 2019 Sub-Youth Inter-Provincial PROGRAM
  • 2020 ASA License Form (Excel)
  • 2020 ASA License Form (PDF)
  • 2020 Permanent License Order Form
  • 2020 Club Affiliation Form
  • 2020 KZNA Track & Field Fixtures (PDF)
  • 2020 KZNA Cross-Country Fixtures
  • 20191117 - Greater Edendale Race
  • 20191215 - The Big Hill Run
  • 20191124 - Hope Challenge
  • 20191123 - 1860 Challenge
  • 20191110 - SAVE Orion Race
  • 20191110 - Ignition Oldies 10km
  • 20191208 - Illovo Sugar Christmas Run
  • 20191123 - Josiah Gumede Marathon
  • 20191117 - Bluff Marathon
  • 20191201 - Yellowwoodpark Stainbank Cup
  • 2019 KZNA Sub-Youth Confirmation (Female)
  • 2019 KZNA Sub-Youth Team (Male)
  • 2020 Road Race Calendar (PDF)
  • KZNA SY Indemnity Form
  • KZNA SY Acknowledgement Form
  • 2019 KZNA Sub-Youth Team
  • KZNA Council Meeting - Credentials
  • KZNA Council Meeting - Agenda
  • KZNA Council Meeting - Notice
  • 2019 KZNA Sub-Youth Champs Results
  • 2020 Tokyo Olympic Qualifying Standards
  • 2020 World U20 Champs Qualifying Standards
  • Sub-Youth Newcastle League RESULTS
  • 2019 KZNA SY Champs - IP Qualifying Standards
  • 2019 KZNA SY Champs - Age Group Events list
  • 2019 KZNA SY Champs - Event Program
  • 2019 KZNA SY Champs - Important Notice
  • 2019 KZNA SY Champs - Event Rules
  • Mixed T&F League RESULTS - 14/09/2019
  • 20191013 - Durban FNB 10km
  • 20190922 - Ndongeni Heritage Race (Online Entry)
  • 20190928 - Ladysmith Nite Race
  • 20190922 - Ndongeni Heritage Race (Flyer)
  • 2019 ASA Cross-Country Champs RESULTS
  • Sub-Youth League 4 Results
  • Sub-Youth League 3 Results
  • 2019 KZNA Cross-Country Team (FINAL)
  • SYJSM Track & Field ENTRY FORM - Kingspark (14/09/2019)
  • SYJSM Events List
  • SYJSM Track & Field PROGRAM - Kingspark (14/09/2019)
  • 20190908 - Mineshaft 2019
  • KZN Race Walk Champs Results
  • Sub-Youth League 4 Program - Matatiele (07/09/2019)
  • Sub-Youth League 4 Entry Form - Matatiele (07/09/2019)
  • 20190901 - Capital Climb
  • 2019 KZNA Cross-Country Team (Prelim)
  • T&F League 3 Program (Richards Bay)
  • T&F League 3 Entry Form (Richards Bay)
  • Sub-Youth League 2 RESULTS
  • Sub-Youth League 1 RESULTS
  • Nomination-Form1.docx
  • 2019-KZN-Sport-Awards-RuleBook.pdf
  • Dannhauser XC Program
  • Darnall Coaching Program
  • Darnall Coaching Flyer
  • 2019 KZNA Cross Country PROGRAM
  • 2019 KZNA XC Champs INDIVIDUAL ENTRY
  • 2019 KZNA XC Champs BULK ENTRY
  • 20190728 - UKZN Campus to Campus Online Entry
  • 20190728 - UKZN Campus to Campus Flyer
  • 20190721 - Dorothy Nyembe Race (10km/21km & 42km)
  • 20190907 - Kokstad 10km Online Entry
  • 20190907 - Kokstad 10km Flyer
  • 20190811 - Chatsworth 10km Online Entry
  • 20190811 - Chatsworth 10km Flyer
  • Athletics-Clinic-2019-Dundee-Program.pdf
  • 2019-Dundee.jpg
  • 20190714 - Forest 10km Challenge
  • 20190714 - IXOPO Challenge
  • 20190818 - Savages 10km & 21km Challenge (Online Entry)
  • 20190818 - Savages 10km & 21km Challenge (Flyer)
  • 2020 Race Application Form
  • 20190630 - QAPHE! EQOLO SAVE THE RHINO - ONLINE entry (Mtubatuba)
  • 20190721 - Kwamashu Challenge (Online Entry)
  • 20190721 - Kwamashu Challenge (Flyer)
  • 20190630 - SAMA 21/10km ONLINE entry (Durban)
  • 20190630 - SAMA 21/10km Flyer (Durban)
  • 20190629 - Umkhumbane Half Marathon
  • 20190623 - Durban SPAR Women's Race
  • 20190608 - KZN DSR Youth Run
  • KZNA Senior Team - SA Champs
  • 2019 KZNA Seniors & Masters T&F Results
  • 20190322 - Seniors & Masters START LIST
  • 20190414 - Chatsworth Marathon
  • 20190407 - Durban City Marathon
  • 20190407 - Willem Boshoff 4-in-1
  • 20190405 - Durban Starlight Run
  • 20190322 - KZNA Senior Qualifying Standards
  • 20190322 - KZNA Senior & Masters Champs Program (FINAL)
  • YJSM Track & Field L4 - RESULTS
  • 2019 KZNA Youth & Junior FINAL Team
  • 2019 KZN Primary Schools Team
  • 2019 KZNA Yth & Jnr Champs Results
  • 20190222 - KZNA Youth & Junior Team Selection Criteria
  • 20190222 - KZNA Youth & Junior Champs Competition Document
  • School of Speed RESULTS (09/02/2019)
  • YJSM Track & Field L3 - RESULTS
  • KZN Track & Field Records
  • IMPORTANT: Extension on 2018 Licenses
  • PDAC 25km RESULTS
  • 20190331 - Checkout Challenge
  • 20190406 - Arthur Creswell Memorial
  • YJSM Track & Field L2 - RESULTS
  • KZNA Circular Update: Release of 2019 Licenses
  • KZNA Circular Update: 2019 License Numbers
  • Kearsney Striders RESULTS
  • YJSM League 1 RESULTS (Revised)
  • ASA Circular - 2019 Cross-Country Trials
  • Ronnie Davel 16km RESULTS
  • 2019 Technical Official Affiliation
  • 20190217 - Dr JL Dube Race
  • KZNA Constitution
  • Big Hill Run RESULTS
  • 20190203 - DG Panel & Paint Challenge (Sydenham 32km)
  • SALGA Event Results
  • SALGA Team Results
  • Westville Christmas Run Results
  • ASA Level 1 Coaching - Shotput, Javelin, Discus & Hammer
  • ASA Level 1 Coaching - Long Jump, Triple & Polevault
  • ASA Level 1 Coaching - Distance, Steeple & Walking
  • ASA Level 1 Coaching - Sprints, Hurdles & Relays
  • KZNA Statement on ASA Letter
  • ASA Letter to KZNA Board
  • BMG Stainbank Cup Results
  • 20190127 - PDAC 25km
  • 20181229 - Bongmusa Mthembu Training Marathon
  • KZNA EXCO Meeting Resolutions
  • 20181207 - SALGA Games Program
  • 20190120 - Kearsney Striders 10km & 21km
  • 20190113 - Ronnie Davel Memorial Run
  • 20190210 - Hillcrest Marathon Race Flyer
  • 2018 Sub-Youth IP Results
  • Sub-Youth IP Medal Standings
  • 2018 Sani Stagger Results
  • Josia Gumede Marathon
  • 20181216 - The Big Hill Run
  • 20181209 - Illovo Christmas Run
  • KZNA-Team-Letter (Revised).pdf
  • Odd-Events Results
  • Bluff Marathon RESULTS
  • Greater Edendale Race RESULTS
  • KZNA Sub-Youth Team Kit Order
  • Track & Field Odd Events - 17/11/2018
  • 2018 Inter-Provincial Sub-Youth Program
  • KZNA Sub-Youth Confirmation Form
  • KZNA Sub-Youth Confirmation Letter
  • KZNA Sub-Youth Indemnity Form
  • 2019 Road-Running Fixtures (03/2019)
  • 2018 Soweto Marathon Results
  • C033 - Sport Injuries & Illness
  • C032 - Nutrition & Supplements
  • C031 - Strength Training with Weights
  • C030 - Strength Training (body weight)
  • C029 - Warm-up & Stretching
  • C028 - Javelin Throw
  • C027 - Hammer Throw
  • C026 - Discus Throw
  • C025 - Shot Put
  • C024 - Pole Vault
  • C023 - High Jump
  • C022 - Triple Jump
  • C021 - Longjump
  • C020 - Race Walking
  • C019 - Middle Distance & Steeplechase
  • C018 - Hurdling
  • C017 - Relays
  • C016 - Sprints
  • C015 - Competition Strategy
  • C014 - Principles of Training
  • C013 - Psychology in Sport
  • C012 - Difference Between Men & Women
  • C011 - Influence of Growth in Performances
  • C010 - Energy Production in the Muscles
  • C009 - Basic Bio-Mechanics
  • C008 - Systems Active in the Human Body
  • C007 - Recording Athletics Performances
  • C006 - People Skills
  • C005 - Right Person for the Job
  • C004 - Managing an Athletics Team
  • C003 - Preparing an Athletics Team
  • C002 - Strategic Planning in Athletics
  • C001 - Safety in Athletics
  • IAAF Starting Guidelines
  • Road Course Measuring Handbook
  • IAAF Race Walking Guide
  • IAAF Technical Guidelines
  • 2018/2019 IAAF Rules Booklet
  • 20181202 - Stainbank Cup
  • 2019 ASA Licence Form (excel)
  • 2019 ASA Licence Form (PDF)
  • Permanent Licence Order Form
  • 2019 Club Affiliation Form
  • 2018 KZNA Sub-Youth Team
  • 2019 ASA Domestic Rules & Regulations
  • 2018 KZNA Sub-Youth Results
  • 2018 ASA 10KM Championships
  • 2018 ASA Marathon Championship (Cape Town Marathon)
  • 2018 ASA Cross-Country Champs Results
  • 2018 ASA 21.1KM Championship
  • 2018 ASA Senior Track & Field Results
  • 2018 ASA Yth & Jnr Track & Field results

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KZN Athletics
  • Home
  • News
  • Track & Field
    • Track & Field Info
    • Track & Field Results
  • Cross-Country
    • Cross-Country Info
    • Cross-Country Results
  • Road-Running & Walking
    • Road-Running & Walking Info
    • Road-Running & Walking Results
  • Links
  • Resources
    • Basic Coaching Manuals
    • ASA Level 1 Coaching
    • Technical Information
  • About Us
    • Contact Form
    • Club Information
    • KZNA Office Team